verb / noun
boost
BOOST/buːst/
An upward push that increases position or strength.
She gives him a boost over the wall.

Etymology
Boost is recorded with the image of lifting something by pushing from behind, both literally and figuratively. That upward push captures its use for helping something increase or improve, though its origin is unknown.
In context
Now for a nutrition boost, a lot of people like to boost their smoothies using healthy add-ins like flax seeds or whey protein