DictionarycomposeBecoming calm
verb

compose

To bring oneself into a calm state.

She takes a slow breath to compose herself before speaking.

Etymology

The French verb includes arranging or putting in order. Composing oneself applies that ordering to one’s feelings and behavior, bringing them back into a settled state.

More examples

  • He steps outside for a moment to compose himself.
  • I need a minute to compose myself after that scare.
  • They composed themselves before returning to the meeting.

Forms

compose · composes · composed · composing

composure noun — Calm control of one's emotions and behavior.

composed adjective — Calm and in control of oneself.

Similar words

calm
Calm is broader and can describe soothing someone else.
settle
Settle often suggests becoming less restless or agitated.