DictionaryharrowingSevere distress
adjective

harrowing

HAIR-oh-ing/ˈhærəʊɪŋ/

Extremely distressing or painful to experience.

The frightened adult endures a harrowing rescue from the rushing floodwater.

A rescue worker on a stable bank pulls a frightened adult out of fast floodwater using a life ring; the survivor grips the ring with both hands, face showing intense fear, as the worker braces backward on solid ground.
Etymology

The harrow’s soil-tearing action became a figurative verb for wounding the feelings. Its participle, harrowing, describes an experience that causes this kind of intense emotional distress.

In context

The Scottish Parliament19:29
long Covid has left nurse Brenda Eadie penniless, as she has had to give up her job in Low Moss prison. Brenda’s harrowing story was echoed by that of another nurse
Members' Business: International Long Covid Day - 14 March 2023

More examples

  • Driving home through the blizzard is a harrowing experience.
  • She still has nightmares about the harrowing rescue.
  • The documentary includes harrowing interviews with former prisoners.

Forms

harrowing

Similar words

distressing
Causes emotional upset, but need not suggest severe suffering.
traumatic
Suggests lasting psychological harm, not just intense distress during an experience.