verb / noun
heave
HEEV/hiːv/
A forceful upward or surging movement.
The woman heaves a heavy canvas sack onto a low platform.

Etymology
Old English hebban meant to lift or raise. That upward action broadened to throwing and, in nautical use, hauling or pulling in any direction.
In context
… guide and ease the floating remains of the gun crew through the exit and heave them over the bank.
More examples
- With one final heave, we lift the couch into the truck.
- The boat heaves up and down in the rough water.
- His stomach heaves, but nothing comes up.
Forms
heave · heaves · heaved · hove · heaving