DictionarymeditateQuiet mental focus
verb

meditate

MED-ih-tayt/ˈmedɪteɪt/

To focus the mind quietly and deeply for reflection or spiritual practice.

She meditates each morning to quiet her mind before work.

Woman meditates seated cross-legged on simple cushion, upright relaxed posture, eyes gently closed and hands resting on knees, calm quiet focus, no sacred symbols or background.
Etymology

Meditari covered thinking over, reflecting, and studying. The English verb’s use for contemplation, especially religious contemplation, connects that deliberate mental activity with the quiet focus of this sense.

In context

Vedanta Society of New York4:19
devotees often complain about, you know my mind is restless, I try to meditate but my mind is not peaceful, my mind is restless, and he says that's a sign of progress
Finding Peace | Swami Sarvapriyananda

More examples

  • We meditate in silence for ten minutes.
  • He is meditating on what forgiveness means to him.
  • They meditated together before the prayer service.

Forms

meditate · meditates · meditated · meditating

meditation noun — Quiet mental focus for reflection or spiritual practice.

meditative adjective — Characterized by quiet, deep thought or reflection.

Similar words

contemplate
Emphasizes sustained attention to a particular subject or idea.
reflect
Emphasizes thoughtful consideration, often of past experiences or choices.