adjective

nutritious

noo-TRISH-us/nuˈtrɪʃəs/

Providing nutrients needed for health and growth.

Beans and brown rice make a nutritious meal for the family.

An appetizing balanced meal of salmon, lentils, brown rice and colorful vegetables, with plain yogurt and fresh fruit alongside, makes nourishing food the clear subject.
Etymology

Latin nutricius described what nourishes or nurses and was formed from the word for a nurse. Nutritious applies that sustaining role to food that supplies nourishment.

In context

ST. THERESA OF THE CHILD JESUS SEC SCHOOL5:45
The school provides nutritious and sufficient meals, ensuring all essential nutrients for physical and mental growth.
DOCUMENTARY || SHORT SCHOOL DESCRIPTION || ACADEMIC PROGRESS, SPORTS, STUDY TOURS, FOOD

More examples

  • She packs nutritious snacks for the hike.
  • Adding vegetables makes this soup more nutritious.
  • The school serves nutritious breakfasts to its students.

Forms

nutritious · more nutritious · most nutritious

nutrition noun — The process of obtaining and using nutrients.

Similar words

nourishing
Emphasizes sustaining the body and supporting strength or recovery.
wholesome
Suggests overall healthfulness, not just a supply of nutrients.