DictionarypenanceAct of repentance
noun

penance

PEN-uns/ˈpenəns/

An act of self-denial or punishment undertaken to show repentance or make amends.

The remorseful person undertakes penance by kneeling in prayer with rosary beads.

A remorseful adult kneels in prayer with rosary beads beside a small confessional booth and plain cross, undertaking a religious act of penance; one person only, no self-injury or readable prayers.
Etymology

The ancestor means “repentance,” an inward feeling of remorse. Penance gives that remorse outward form through religious discipline or self-punishment performed as a token of repentance and atonement.

In context

Champions Mentality 36516:51
feel the guilt of the wrongdoing and pay a little penance to look at and go, I don't want to feel this again. I don't want to do that action again
The Most Valuable 20 Minutes You’ll Spend Today | Matthew McConaughey Motivation

More examples

  • The priest asks her to say three prayers as penance.
  • As penance for breaking the window, I offer to clean the garage.
  • His self-imposed penances include fasting and sleeping on the floor.

Forms

penance · penances

penitential adjective — Intended to express repentance for wrongdoing.

Similar words

atonement
Emphasizes making amends, rather than a particular self-imposed punishment.
reparation
Focuses on repairing harm rather than undergoing personal punishment.