DictionarypoiseCalm self-control
noun

poise

POYZ/pɔɪz/

Calm, graceful confidence in behavior.

The speaker maintains poise while the spilled water is cleared beside the lectern.

A confident speaker remains relaxed and composed at a lectern while a tipped water glass is being cleared nearby; graceful self-control under a minor interruption.
Etymology

From pendere, meaning to hang or weigh, poise first referred to weight and then to equal weight on either side. That physical equilibrium became an image for emotional steadiness and self-control.

In context

Woman Of Elegance13:27
don't be sarcastic don't get defensive don't get angry you want to show that you're in control of your emotions at all times your poise makes others feel comfortable around you
How to be CONFIDENT, POISED and ELEGANT when Speaking | Conversation Mistakes to Avoid

More examples

  • Even under criticism, he maintains his poise.
  • Her poise helps put nervous guests at ease.
  • The young performer shows remarkable poise on stage.

Forms

poised adjective — Calm, confident, and graceful in manner.

Similar words

composure
Emphasizes emotional control under stress rather than graceful behavior.
assurance
Emphasizes confidence in oneself rather than calm, graceful behavior.