noun
poise
POYZ/pɔɪz/
Calm, graceful confidence in behavior.
The speaker maintains poise while the spilled water is cleared beside the lectern.

Etymology
From pendere, meaning to hang or weigh, poise first referred to weight and then to equal weight on either side. That physical equilibrium became an image for emotional steadiness and self-control.
In context
don't be sarcastic don't get defensive don't get angry you want to show that you're in control of your emotions at all times your poise makes others feel comfortable around you
More examples
- Even under criticism, he maintains his poise.
- Her poise helps put nervous guests at ease.
- The young performer shows remarkable poise on stage.
Forms
poised adjective — Calm, confident, and graceful in manner.
Similar words
- composure
- Emphasizes emotional control under stress rather than graceful behavior.
- assurance
- Emphasizes confidence in oneself rather than calm, graceful behavior.