DictionaryrelaxBecome less tense
verb

relax

rih-LAKS/rɪˈlæks/

To ease tension or pressure.

The older man relaxes in the garden chair with lowered shoulders.

A white older man relaxes in a garden chair with lowered shoulders.
Etymology

The underlying image is loosening something tight, originally especially muscles. That physical easing extended to reduced severity or rigor and to becoming less mentally tense.

In context

Stanford Medicine 250:28
the minute you tell them to relax people do kind of get tense
Spasticity versus Rigidity (Stanford 25 Skills Symposium, 2015)

More examples

  • She relaxes her shoulders and takes a deep breath.
  • His friendly smile relaxed everyone in the room.
  • The school is relaxing its rules about cell phones.

Forms

relax · relaxes · relaxed · relaxing

relaxation noun — The process of becoming less tense.

Similar words

unwind
Emphasizes becoming calmer after work or a stressful experience.
ease
Emphasizes reducing pressure, discomfort, or difficulty rather than becoming calm.
loosen
Emphasizes making a grip, restriction, or control less tight.