noun / verb
speed
SPEED/spiːd/
How fast something moves or progresses.
The speedometer shows the vehicle's speed on its numbered dial.

Etymology
Old English sped meant success or advancement before it developed the sense of quick movement. That meaning broadened into a neutral rate of motion or progress, whether fast or slow.
In context
it's saying that I really do need to choose a speed of around 600 to 700 rpm
More examples
- The train sped through the empty countryside.
- The new software has speeded up the calculation.
- Traffic was speeding past the closed exit.
Forms
speed · speeds · sped · speeded · speeding
speedy adjective — Moving or happening quickly.