DictionarysquatCrouching position
verb / noun / adjective

squat

SKWAHT/skwɑːt/

A lowered bodily position with knees bent.

The older man holds a deep squat with both heels on the ground.

An older man holds a deep, balanced squat, shown in three-quarter side view with deeply bent knees, hips close to his heels, and both heels resting on the ground.
Etymology

The image is of pressing down or flattening. Squat first meant “crush, flatten” in English, then shifted to crouching on the heels—a posture that brings the body low toward the ground.

In context

Adventure_tactix1:15
do this at the waist just like at work this is a bad idea you're going to hurt your back and you take away all your power you need to squat down into it
Learn How To Caber Toss - Highland Games

More examples

  • She squats beside the garden bed to pull weeds.
  • We do ten squats to strengthen our legs.
  • A squat brick building stands beside the tall tower.

Forms

squat · squats · squatted · squatting · squatter · squattest

Similar words

crouch
Any low, bent posture, not necessarily with hips near heels.
stoop
Bends the upper body forward rather than lowering the hips.