DictionarystrainPressure or exertion
noun / verb

strain

STRAYN/streɪn/

Stress caused by excessive force or effort.

Carrying heavy boxes puts a strain on your back.

Latina mover struggles with an overfilled heavy box, strained posture without injury.
Etymology

The image of drawing something tight developed into stretching it to its limit. The noun first described injury from overstretching, then the force or pressure involved, underlying physical and mental strain.

In context

Performance Pain and Sports Medicine0:56
Maintaining improper posture while sitting or standing for extended periods can put excessive strain on the discs.
Disc Desiccation: Doctor’s Advice on Causes, Symptoms & Remedies

More examples

  • Higher rent strains our budget.
  • She strains to lift the heavy gate.
  • A muscle strain keeps him out of today's game.

Forms

strain · strains · strained · straining

Similar words

stress
Emphasizes pressure or worry rather than effort or overstretching.
tension
Suggests tightness or uneasiness, not necessarily excessive effort.