noun / verb

stress

Mental or physical strain, or to cause such strain.

A short walk helps me manage stress after a busy day.

Etymology

The older word concerns constraint or pressure. Mental and physical stress extend that pressure to the demands imposed on a person or body.

More examples

  • Working two jobs stresses her both mentally and physically.
  • Heavy lifting puts stress on your lower back.
  • He feels stressed before important meetings.

Forms

stress · stresses · stressed · stressing

stressful adjective — Causing mental or physical strain.

stressor noun — Something that causes mental or physical strain.

Similar words

strain
Often suggests tension caused by sustained effort or demands.
pressure
Emphasizes demands or expectations that can produce stress.
tension
Suggests nervous unease or tightness in the body.