noun
sublimation
sub-lih-MAY-shun/ˌsʌblɪˈmeɪʃn/
Transformation toward a purer or higher form.
Sublimation turns her anger into creative energy as she sculpts clay.

Etymology
“Lifting up” became a name for alchemical purification: a substance was vaporized and then cooled. Refinement provides a useful comparison with transforming impulses into acceptable activity, but the supplied sources do not establish that psychological transition.
In context
sublimation remains the one hugely helpful option for us: under it's guidance, envy can turn into effort, wounded egoism into a capacity for gratitude and appreciation, sexual rejection into a film or a novel.
More examples
- He uses sublimation to channel aggressive impulses into competitive sports.
- The poem presents love as a sublimation of ordinary desire.
- For her, composing music is a sublimation of painful emotions.
Forms
sublimation
sublimate verb — To transform something into a higher form.
Similar words
- refinement
- Emphasizes removing impurities or improving quality, not redirecting impulses.
- redirection
- Changes the course of impulses without necessarily refining them.