noun / verb / adjective
swing
SWING/swɪŋ/
Movement in an arc or between opposite positions.
The pendulum swings back and forth along a curved path.

Etymology
Old English swingan described striking as well as rushing or flinging oneself. The word later came to describe free back-and-forth movement, especially that of a body hanging from a fixed point.
In context
you keep this part still and you just swing it back and forth back and forth back and forth
More examples
- One swing of the hammer drives the nail into the board.
- She pushes her daughter on the playground swing.
- Large temperature swings make it hard to dress comfortably.
- Both candidates visit swing states before the election.
Forms
swing · swings · swung · swinging