noun
yoga
YOH-guh/ˈjəʊɡə/
A practice combining physical postures, controlled breathing, and meditation.
She practices yoga on a mat.
Etymology
The Sanskrit image of “union” or “yoking” refers here to integration with the universal spirit. Meditation and bodily postures formed part of that spiritual discipline.
In context
try to change the reaction in the mind. And one of the powerful ways of trying to change the reaction in the mind is through the yoga of meditation.
More examples
- The class combines yoga postures with controlled breathing.
- He brought a mat to the yoga session.
- Gentle yoga helped her establish a regular exercise routine.
Forms
yoga
yogic adjective — relating to yoga
Similar words
- stretching
- One possible physical component rather than the whole practice.