DictionaryrepressEmotional restraint
verb

repress

rih-PRES/rɪˈpres/

To hold back an activity or expression.

He represses his laughter with a hand over his mouth during the solemn meeting.

White adult holds back laughter with a hand over a closed smile during a solemn meeting.
Etymology

The pieces convey “press back”: physical pressure supplies an image for holding something in check. That image extends to restraining rebellion, feelings, or desires rather than allowing them expression.

In context

Psych2Go1:55
instead of asking for help or to confront your feelings you just repress your emotions and bottle them up
7 Signs You're Emotionally Repressed

More examples

  • I repress the urge to interrupt her.
  • The regime uses violence to repress public protests.
  • In therapy, she explores whether she represses painful memories.

Forms

repress · represses · repressed · repressing

repression noun — The act of holding something back.

repressive adjective — Using strict control to limit expression.

Similar words

suppress
Suppress often emphasizes actively stopping something from appearing or spreading.
restrain
Restrain emphasizes keeping actions or impulses within limits.
stifle
Stifle suggests stopping an expression before it fully emerges.