noun
introspection
in-truh-SPEK-shun/ˌɪntrəˈspekʃn/
Examination of one's own thoughts and feelings.
The woman pauses for introspection beside the window and her open journal.

Etymology
Literally an act of “looking into,” introspection first meant close inspection or examination. Its focus later narrowed to the inner world of one's own thoughts and feelings.
In context
that's the introspection as well of being able to go within yourself and to see your own Darkness
More examples
- Through introspection, he begins to understand why criticism hurts him.
- The journal prompts encourage honest introspection rather than self-blame.
- She needs a little introspection before deciding what she really wants.
Forms
introspection
introspective adjective — Inclined to examine one's thoughts and feelings.
Similar words
- reflection
- Can involve external events, not just one's inner experience.
- self-examination
- Often focuses on judging one's motives, conduct, or character.